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MOVIES
Rehna August 27, 2019May 16, 2020 Davide Bollati, Davines, Tomorrow and the butterfly

Friday Film : Tomorrow and the Butterfly

Tomorrow and the Butterfly Feature length Documentary : Directed by Allesandro Soetje   Butterflies don’t fly straight but they always

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MOVIESMusic
Rehna August 26, 2019August 26, 2019 Chris Cornell, Goldfinger, Guns and Roses, James Bond, Shirley Bassey

Monday Mood: The name is Bond. James Bond, by Eliza

Happy Bank Holiday Monday to you all! Well, I hope you have some popcorn left over from last week’s movie

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The Balanced BriefWellness
Rehna August 26, 2019May 16, 2020 death anniversary, grief, loss, Mother

Wednesday Wellbeing: We still don’t talk about death but we can try.

Every man has his secret sorrows which the world knows not and often times we call a man cold when

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The Balanced BriefWellness
Rehna August 20, 2019August 21, 2019 Alcohol-free life, giving up alcohol, sobriety

Wednesday Wellbeing: Confusion and Clarity, my route to sobriety

Clarity and confusion – my route to sobriety and why I’ve had requests to share my experience and insights into giving

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Fashion
Rehna August 20, 2019 Christian Dior, fashion designer, V&A museum

Tuesday Trends: Christian Dior: Designer of Dreams

Last week our Tuesday trends style Queen Keeley and I went to the Victoria and Albert Museum in South Kensington

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MOVIESMusic
Rehna August 19, 2019 Midnight Cowboy, Simon and Garfunkle, The Graduate, The Italian Job

Monday Mood 19.8.19: Music and Movies by Eliza

Happy Monday everyone! @eLizadoo This week’s motivational ‘Monday Mood’ music theme is film related. Yes, we’re off to the movies,

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Food
Rehna August 15, 2019 steak restaurant, The Meat company, Westfield London

Thursday Thumbs-Up: The Meat Company

I’m not a great fan of a steak dinner. However, when it’s a celebratory birthday meal for three men born

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The Balanced BriefWellness
Rehna August 14, 2019 Deepak Chopra, Headspace, health benefits, Meditation, wellbeing, wellness

Wednesday Wellbeing: Meditation by Zoe

Meditation – the most effective wellbeing hack ever? Last week I shared some epically personal insights into my alcohol-free journey.

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Beauty
Rehna August 13, 2019August 13, 2019 Beauty products, makeup, Physicians Formula

Tuesday Trends: Rejoice! Physicians Formula is here!

Physicians formula makes UK landing, by Keeley  So, this weekend saw the announcement that my favourite American brand of make

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Music
Rehna August 12, 2019 Deep Purple, Muse, Pavarotti, Queen, Radiohead

Monday Mood, 12.8.19: Pop +Classical collaborations

Happy Monday everyone! This week’s motivation for ‘Monday Mood’ is linking the opulent sounds of last week’s classical music theme

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The Balanced BriefWellness
Rehna August 7, 2019 Alcohol, alcoholic, sobriety, wellbeing

Wednesday Wellbeing: Alcohol, sobriety and me by Zoe

Putting a cork in it – sobriety and me On the 4th December 2017 I made a decision that would

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FashionLaw Courts
Rehna August 6, 2019 appropriate attire, Court Wear, summer style

Tuesday Trends: Feelin’ hot, hot, hot! By Keeley

Hot Hot Hot So the beautif hot weather we’re having (in between the rain) has started something  of a debate

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Music
Rehna August 5, 2019 Bach, Elgar, Nina Simone, Proms, Royal Albert Hall

Monday Mood, 5.8.19: The Proms

Happy Monday everyone! The Proms season is in full swing and I am in classical heaven! 🎼 🎶 Founded in

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LawMOVIES
Rehna August 4, 2019May 16, 2020 coercive control, Dance with a Stranger, Miranda Richardson, Rupert Everett

Friday Film: Dance with a Stranger

Ruth Ellis was the last woman to be hanged in Britain, in 1955. Her trial lasted all of 37 minutes.

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The Balanced BriefWellness
Rehna July 31, 2019July 31, 2019 overwhelm, pressure, stress, wellbeing

Wednesday Wellbeing: Young, gifted and overwhelmed

Recently I was feeling the usual stresses and strains of a busy week; stiff shoulders, tight neck muscles, the dull

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Beauty
Rehna July 30, 2019 Beauty, Chanel, Jane Iredale, Nars, summer skin

Tuesday Trends:Get that summer glow by Irum

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MusicThe Artful Advocate
Rehna July 29, 2019November 8, 2020 Annie Lennox, Bruce Springsteen, David Bowie, Justin Timberlake, Queen, Shakespeare

Monday Mood 29.7.19 : The power of music by Eliza

Happy Monday everyone! Shakespeare’s play, ‘Twelfth Night’, gave us one of the most familiar quotes: “If music be the food

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MOVIES
Rehna July 26, 2019 12 Angry Men, Body Heat, Falling Down, heatwave

Friday Film: Heatwave!

 Having spent a week in a courtroom doubling as a sauna in the UK heatwave I thought it might be,

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Food
Rehna July 25, 2019 brunch, floral cafe, ItsPleat, Westfield

ThursdayThumbs-Up: ItsPleat cafe by Sabrina

Introducing a little-known floral café. I’ve visited the ItsPleat café a few times now and it’s a great little spot

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The Balanced BriefWellness
Rehna July 24, 2019July 24, 2019 gratitude diary, wellbeing, wellness

Wednesday Wellbeing: Gratitude by Zoe

Elevate your wellbeing with a gratitude practice   I’m still away holidaying in Port Isaac, North Cornwall where it’s been

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Fashion
Rehna July 23, 2019July 23, 2019 French chic, Le Touquet, Ralph Lauren

Tuesday Trends : French chic by Keeley

Ooh la la! So, this weekend I went camping in France. 5 girls in a camper van does not scream

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Music
Rehna July 22, 2019July 22, 2019 Amy Winehouse, Christina Rossetti, Fleetwood MAC, goth, Rolling Stones

Monday Mood: 22.7.19 Colours by Eliza

Happy Monday to you! It’s Monday Mood time again! … Later, I’ll be asking you a question, so please keep

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The Balanced BriefWellness
Rehna July 17, 2019 Cornwall, holiday, Port Isaac, vacation

Wednesday Wellbeing: wellness tips for a holiday by Zoe

Take your wellbeing rituals on holiday     I’m away for the next few weeks! We love to stay in

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Fashion
Rehna July 16, 2019 bags, handbags, Mulberry, The Keeley

Tuesday Trends: 16.7.19 . The Keeley range by Mulberry – by Keeley!

When is it justifiable to make an extravagant purchase? Is it when something has a “meaning” for you ? This

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Music
Rehna July 15, 2019July 15, 2019 Apollo 11, David Bowie, Echo and the bunnymen, Frank Sinatra, Monday Mood, REM, space oddity, space odyssey

Monday Mood: 15th July 2019 by Eliza

Happy Monday! The theme for Monday Mood this week, is Space! This week sees the 50th anniversary of the first

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In 2019 there were over 128,000 solicitors in the United Kingdom and over 16,000 barristers.

As lawyers, we have a unique lifestyle: we travel to far flung courts at a moment’s notice; we eat on the go; we have a very particular dress code; we work unusual hours; and whilst we are a popular subject for films and television dramas, we are also one of the least popular professionals in the eyes of the public.

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