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IT'S A LAWYERS LIFE

IT'S A LAWYERS LIFE

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wellbeing

The Balanced Brief Wednesday Wellness 

Wednesday Wellness : The fog of depression

December 16, 2019November 8, 2020 Rehna Depression, wellbeing

An achingly honest account of how the fog of depression can taint even the happiness of ‘having it all’ Barrister

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Fashion The Balanced Brief 

Tuesday Trends :Law in Style +Wellbeing 2019 part 2

November 14, 2019May 16, 2020 Rehna Fashion, wellbeing

FullSizeRender  

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The Balanced Brief Wellness 

Wednesday Wellbeing: Meditation by Zoe

August 14, 2019 Rehna Deepak Chopra, Headspace, health benefits, Meditation, wellbeing, wellness

Meditation – the most effective wellbeing hack ever? Last week I shared some epically personal insights into my alcohol-free journey.

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The Balanced Brief Wellness 

Wednesday Wellbeing: Alcohol, sobriety and me by Zoe

August 7, 2019 Rehna Alcohol, alcoholic, sobriety, wellbeing

Putting a cork in it – sobriety and me On the 4th December 2017 I made a decision that would

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The Balanced Brief Wellness 

Wednesday Wellbeing: Young, gifted and overwhelmed

July 31, 2019July 31, 2019 Rehna overwhelm, pressure, stress, wellbeing

Recently I was feeling the usual stresses and strains of a busy week; stiff shoulders, tight neck muscles, the dull

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The Balanced Brief Wellness 

Wednesday Wellbeing: Gratitude by Zoe

July 24, 2019July 24, 2019 Rehna gratitude diary, wellbeing, wellness

Elevate your wellbeing with a gratitude practice   I’m still away holidaying in Port Isaac, North Cornwall where it’s been

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The Balanced Brief Wellness 

Wednesday Wellbeing: Spending time in nature

July 10, 2019 Rehna greenery, Health, nature, wellbeing

  Time in nature improves your health & wellbeing by Zoe   I’ve talked about this topic on my social

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Law The Balanced Brief Wellness 

Wednesday Wellbeing : A day in the life of a Family Law Barrister

December 7, 2018July 14, 2020 Rehna lawyer, stress, wellbeing, worklifebalance

A day in the life of a family law Barrister (Yes, not every day is like this. Yes, if you

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The Balanced Brief Wellness 

Friday Fitness : A personal trainer:the benefits

January 21, 2018June 27, 2020 Rehna endorphins, fitness, gym, Health, personal trainer, wellbeing

Once the preserve of celebrities and the mega rich, more and more people are now working with personal trainers as

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Law Wellness 

Wednesday Woman : Rachel Spearing interview

November 26, 2017May 16, 2020 Rehna 0 Comments Barrister, Rachel Spearing, wellbeing, Wellness in Law uk, Women in Law, women lawyers

Rachel Spearing is a Barrister at Pump Court chambers. She is also a leading figure in the Wellness in the

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The Balanced Brief Wellness 

Wednesday Wellbeing : The Balanced Brief

March 1, 2017November 8, 2020 Rehna 0 Comments burnout, The Balanced Brief, wellbeing

Regular readers will know that I often write about the physical, emotional and psychological challenges of a busy legal practice.

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Lawyers Life: Live Events

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It's a lawyer's lifeFollow

♦️Lifestyle for Lawyers by Lawyer♦️ 🔸Career🔸Live Events🔸Wellbeing 🔸style🔸Film🔸Life Instagram:@itsalawyerslife

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AvatarIt's a lawyer's life@itsalawyerslife·
1h

#MondayMotivation
#MondayMood

Rehna Recommends: I searched high and low for this book on the building of the greatest monument to love :The Taj Mahal

https://www.itsalawyerslife.com/monday-mood-rehna-recommends-taj-the-creation-of-the-taj-mahal/

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AvatarIt's a lawyer's life@itsalawyerslife·
4h

Almost everyone I’ve met recently is avidly following #DeppVsHeard . I’ve never seen such public interest in a trial, especially among the young.

Wonder if it will lead to a spike in applications to Law schools.

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Retweet on TwitterIt's a lawyer's life Retweeted
AvatarToria@toriaa_h·
23h

"Thank you for choosing us over the Opening of Parliament."
The Queen:

(and no, i am not joking, Omid Djahili really said that, and Liz really reacted like this. Icon.)
#PlatinumJubilee #queensjubilee

Reply on Twitter 1525955178163326977Retweet on Twitter 1525955178163326977186Like on Twitter 15259551781633269771623Twitter 1525955178163326977

Instagram

11 years ago today Prince William married Catherine Middleton and they were granted the title of the Duke and Duchess of Cambridge.
Here’s a selection of some of the stunning photography of that day when so many people celebrated by hosting parties at home as they watch the wedding on television. And elevated 1 million gathered in the mall and around Buckingham Palace and Hyde Park.
#dukeandduchessofcambridge #williamandkate #princewilliam #katemiddleton #williamandcatherine #royals #royalfamily #wedding #royalwedding #buckinghampalace #bride #brideandgroom
“If you got a team of scientists together you couldn’t create the Queen. Winston Churchill said the same year she acceded to the throne. “All the film people in the world if they had scoured the globe could not have found anyone more suited for the part.’” Peter Morgan creator of The Crown
Best actress winner Helen Mirren at the Oscars 2007:
For 50 years Elizabeth Windsor has maintained her dignity, a sense of duty and her hair style! She’s had her feet firmly on the ground, her hat on her head, her handbag on her arm. She’s weathered many storms. I salute her courage and her consistency. Lazing gentlemen I give you – the Queen.
Happy 96th birthday 
#thequeen #birthday #royalfamily #royals #majesty  #headofstate
Hundreds of shoppers from the Dubai mall wait opposite the Burj to see the spectacular fountain display.
#dubai #fountain #dubaimall #burjkhalifa #fountaindisplay
Toto, I don’t think we’re in Kansas anymore!
Recharging the battery is as essential for us humans as it is for telephones. If you are able to get away somewhere lovely like this, that’s great. But even just a change of scenery in your local area, maybe to a park is a good way to do it.
#poolside #vacation# #selfcare #holiday
Booker prize winning writer of The Famished Road, Ben Okri shared a movie memory with me today at the London Book Fair. 
My interview with Ben, who was a fascinating interviewee, coming soon.
#benokri #thefamishedroad #literature #bookerprize #londonbookfair #nigerianwriter
Cillian Murphy created one of the greatest, most multi- layered characters of all time with his depiction of Tommy Shelby.
As the series ends, this iconic protagonist and look will endure.
By order of the Peaky Blinders 👏👏
RIP Helen McRory
#cillianmurphy #peakyblinders #tommyshelby #tvseries #iconiccharacter #birmingham #protagonist #peakyblinders #helenmccrory

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About Us

In 2019 there were over 128,000 solicitors in the United Kingdom and over 16,000 barristers.

As lawyers, we have a unique lifestyle: we travel to far flung courts at a moment’s notice; we eat on the go; we have a very particular dress code; we work unusual hours; and whilst we are a popular subject for films and television dramas, we are also one of the least popular professionals in the eyes of the public.

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