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The Balanced Brief

Monday Morning : Client Care during Covid-19

How are clients coping in this brave new Covid 19 world? By Hannah Sparkes, Marketing Manager at 7BR and Keeley ...

Friday Feeling: ‘No’ seems to be the hardest word. ...

‘No’ Seems to be the Hardest Word’ Sorry seems to be the hardest word, said that great philosopher Elton John ...

Thursday Thoughts: Working from Home by Hannah

Keeping & Working Well from Home by Hannah Sparkes The current Covid–19 health crisis has affected us all one way or another, and ...

Wednesday Wellness: Essential oils and immune support by Rina

    Dotty’s oils and immune support    As all decent lawyers know, legal research begins with a quick search ...

Wednesday Wellbeing: Boosting your immune system by Zoe

Taking care of you – boosting your immune system In these uncertain times, our wellbeing goddess Zoe looks at ways ...

Wednesday Wellbeing: Menopause part 2 by Sylvia Hallinan

The Menopause: Part Two In Part One I outlined my experience of the menopause between the ages of 52 and ...

Wednesday Wellbeing: Menopause by Sylvia Hallinan

In this two-part series Sylvia Hallinan, or Dotty Senior as she is affectionately referred to by the It’s a Lawyer’s ...

Monday Mother: Work Life Balance by Delia Minoprio

Continuing our week long celebration of Women leading up to International Women’s Day on 8th March: Family Law barrister Delia ...

Wednesday Wellbeing: Kundalini Yoga by Zoe

Yoga in Paris   Yessss, we’re so nearly at the end of January, our first month of this new decade! ...

Wednesday Wellbeing: cleansing the body after Christmas excess by Zoe

Cleansing your body after Christmas excess The festive season may feel a long way behind us but I’m convinced there ...