Monday Mood: Give me Serenity! By Rina
Give me Serenity
Covid-19 is affecting our lives in so many ways, not least our emotions. Rina offers some oily help
There’s no two ways about it. My emotions have taken a battering in the past few weeks. I am sure this is true of very many of us.
I have been diffusing one of my favourite blends, Serenity, A LOT.
Why? Because it is a beautiful, restful, blend that is comprised of a number of single oils, each with its own properties and benefits.
Ylang Ylang: Lifts mood while having a calming effect
Lavender: Dispels tension and relieves anxious feelings
Ho Wood: Calms the mind
Hawaiian Sandalwood: Woody, earthy and relaxing
Marjoram: Emotionally soothing
Vetiver: One of the most sedative, grounding essential oils
Cedarwood: Calms the nervous system
Roman Chamomile: Calms, relaxes and quiets the body and mind
Vanilla Absolute: Soothes worries and encourages feeling of love and connection
And that’s probably all I need to say about why I’m diffusing Serenity right now.
Stay safe. Stay indoors.
Oilwards and Upwards,