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Tag: Health

Wednesday Wellbeing: Health during the change of season by Rina ...

What’s better than a wellbeing queen? Why, TWO wellbeing queens, ofcourse! Rina and Zoe join forces to protect us from the dreaded change of season ...

Wednesday Wellbeing: How to use social media and retain your ...

Lady Gaga recently described social media as the ‘toilet of the internet’. It seems  many lawyers agree. When I ask colleagues for their well -being ...

Wednesday Wellbeing: Spending time in nature

  Time in nature improves your health & wellbeing by Zoe   I’ve talked about this topic on my social media before but as I’ve ...

Friday Fitness : A personal trainer:the benefits

Once the preserve of celebrities and the mega rich, more and more people are now working with personal trainers as part of their fitness regimes. ...