Flirty Friday – Valentine’s Day oils. By Rina
Dotty about Diffusing It’s Valentine’s week and you want to ignite or re-ignite the passion in your life. You’re looking
Read MoreWednesday wellness
Dotty about Diffusing It’s Valentine’s week and you want to ignite or re-ignite the passion in your life. You’re looking
Read MoreGolden miracles We hear much about the magic and power of turmeric these days and of course it’s all true
Read MoreYoga in Paris Yessss, we’re so nearly at the end of January, our first month of this new decade!
Read MoreBoxing– A male only sport? I don’t think so! Photo credit courtesy of Wards Boxing Gym On a
Read MoreCleansing your body after Christmas excess The festive season may feel a long way behind us but I’m convinced there
Read MoreCouch to 5K I have a confession to make. I’m not a runner. I just wasn’t built for it. But
Read MoreOn election night I was relieved to be at home. Even by my hectic work and social life standards the
Read MoreMy experience with the Elvie Pelvic Floor Trainer. By Charley **Warning** This article contains Too Much Information. Do not read on
Read MoreSimply having a wonderful Christmas time? Take time to breath … How’re you doing this festive season? Are you juggling
Read MoreAn achingly honest account of how the fog of depression can taint even the happiness of ‘having it all’ Barrister
Read MoreHow to cope with the festive ‘hangover’ season Now, just because I celebrated two years of sobriety on the 4th
Read MoreBathing (literally) in Essential Oils Before I launch into identifying my favourite essential oils for an indulgent bath, here are
Read MoreChristmas never used to be a particularly special time of the year for me. In my very junior years at
Read More¡On Wednesday 13th November 2019 we hosted our biggest live event to date at Jigsaw, Regent Street London. Our partner
Read Morehttps://www.dottys-oils.com/essential-oils-relaxation-sleep Getting a Good Night’s Sleep Unless you’ve been hiding under a rock for a few years, completely disconnected from
Read MoreShades of green – Green smoothie heaven or hell? I’m sure you might have guessed I’m one of those organic,
Read MoreGuest post by Geoff Rimington I’m an indecisive person at the best of times and this question encapsulates a conundrum
Read MoreSupplements to support a lawyer’s lifestyle To take supplements or not to take supplements that is the question!? As a
Read MoreEvery man has his secret sorrows which the world knows not and often times we call a man cold when
Read MoreClarity and confusion – my route to sobriety and why I’ve had requests to share my experience and insights into giving
Read MoreMeditation – the most effective wellbeing hack ever? Last week I shared some epically personal insights into my alcohol-free journey.
Read MorePutting a cork in it – sobriety and me On the 4th December 2017 I made a decision that would
Read MoreRecently I was feeling the usual stresses and strains of a busy week; stiff shoulders, tight neck muscles, the dull
Read MoreElevate your wellbeing with a gratitude practice I’m still away holidaying in Port Isaac, North Cornwall where it’s been
Read MoreTake your wellbeing rituals on holiday I’m away for the next few weeks! We love to stay in
Read More