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Health + Wellbeing

Monday Mood :Depression and me by Jo

While issues of mental health, depression and stress are being recognised more and more in the legal profession, it still ...

Weekend Woman: Breast cancer and me by Fawzia

  Fawzia King is a Family Law barrister at 42 Bedford Row . She’s a long time friend and supporter ...

Monday Mood: Give me Serenity! By Rina

Give me Serenity Covid-19 is affecting our lives in so many ways, not least our emotions. Rina offers some oily ...

Wednesday Wellbeing: How to use social media and retain your ...

Lady Gaga recently described social media as the ‘toilet of the internet’. It seems  many lawyers agree. When I ask ...

Friday Feeling: ‘No’ seems to be the hardest word. ...

‘No’ Seems to be the Hardest Word’ Sorry seems to be the hardest word, said that great philosopher Elton John ...

Thursday Thoughts: Working from Home by Hannah

Keeping & Working Well from Home by Hannah Sparkes The current Covid–19 health crisis has affected us all one way or another, and ...

Wednesday Wellness: Essential oils and immune support by Rina

    Dotty’s oils and immune support    As all decent lawyers know, legal research begins with a quick search ...

Wednesday Wellbeing: Boosting your immune system by Zoe

Taking care of you – boosting your immune system In these uncertain times, our wellbeing goddess Zoe looks at ways ...

Wednesday Wellbeing: Menopause part 2 by Sylvia Hallinan

The Menopause: Part Two In Part One I outlined my experience of the menopause between the ages of 52 and ...

Wednesday Wellbeing: Menopause by Sylvia Hallinan

In this two-part series Sylvia Hallinan, or Dotty Senior as she is affectionately referred to by the It’s a Lawyer’s ...