Top

The Balanced Brief

Law in Style +Wellbeing 2019 part 2

FullSizeRender  

A good night’s sleep by Rina Bailey

https://www.dottys-oils.com/essential-oils-relaxation-sleep Getting a Good Night’s Sleep Unless you’ve been hiding under a rock for a few years, completely disconnected from ...

Wednesday Wellbeing: Shades of green by Zoe

Shades of green  – Green smoothie heaven or hell? I’m sure you might have guessed I’m one of those organic, ...

Wednesday Wellbeing: Supplements, by Zoe

Supplements to support a lawyer’s lifestyle  To take supplements or not to take supplements that is the question!? As a ...

Wellbeing: We still don’t talk about death but we can ...

Every man has his secret sorrows which the world knows not and often times we call a man cold when ...

Wednesday Wellbeing: Confusion and Clarity, my route to sobriety

Clarity and confusion – my route to sobriety and why I’ve had requests to share my experience and insights into giving ...

Wednesday Wellbeing: Meditation by Zoe

Meditation – the most effective wellbeing hack ever? Last week I shared some epically personal insights into my alcohol-free journey. ...

Wednesday Wellbeing: Alcohol, sobriety and me by Zoe

Putting a cork in it – sobriety and me On the 4th December 2017 I made a decision that would ...

Wednesday Wellbeing: Young, gifted and overwhelmed

Recently I was feeling the usual stresses and strains of a busy week; stiff shoulders, tight neck muscles, the dull ...

Wednesday Wellbeing: Gratitude by Zoe

Elevate your wellbeing with a gratitude practice   I’m still away holidaying in Port Isaac, North Cornwall where it’s been ...