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Monthly Archives: July 2019

Wednesday Wellbeing: Young, gifted and overwhelmed

Recently I was feeling the usual stresses and strains of a busy week; stiff shoulders, tight neck muscles, the dull pressure in your head that ...

Monday Mood 29.7.19 : The power of music by Eliza

Happy Monday everyone! Shakespeare’s play, ‘Twelfth Night’, gave us one of the most familiar quotes: “If music be the food of love, play on; Give ...

Friday Film: Heatwave!

 Having spent a week in a courtroom doubling as a sauna in the UK heatwave I thought it might be, er, cool, to look at ...

ThursdayThumbs-Up: ItsPleat cafe by Sabrina

Introducing a little-known floral café. I’ve visited the ItsPleat café a few times now and it’s a great little spot in which to escape from ...

Wednesday Wellbeing: Gratitude by Zoe

Elevate your wellbeing with a gratitude practice   I’m still away holidaying in Port Isaac, North Cornwall where it’s been easy to look around at ...

Tuesday Trends : French chic by Keeley

Ooh la la! So, this weekend I went camping in France. 5 girls in a camper van does not scream  a stylish break…… However, what ...

Monday Mood: 22.7.19 Colours by Eliza

Happy Monday to you! It’s Monday Mood time again! … Later, I’ll be asking you a question, so please keep an eye out for that. ...

Wednesday Wellbeing: wellness tips for a holiday by Zoe

Take your wellbeing rituals on holiday     I’m away for the next few weeks! We love to stay in Port Isaac, a traditional fisherman’s ...

Tuesday Trends: 16.7.19 . The Keeley range by Mulberry – ...

When is it justifiable to make an extravagant purchase? Is it when something has a “meaning” for you ? This is the predicament I’ve encountered ...